The following documents will help make shopping at your grocery store easier. ![]() The card can be used just like any debit, credit or food stamp card. Using your eWIC Card can make your shopping experience faster and more convenient. BIENVENIDO El programa WIC de Carolina del Sur presenta esta gua para ayudarlo a elegir los alimentos. ![]() The food package you receive depends upon whether you are pregnant or breastfeeding, and the age of your child. eWIC receipt, and a listing of WIC approved foods. Adding your WIC foods to foods you usually eat will help you have a healthier diet. Source: Web or sizes of wic foods allowed. Whole wheat bread or other whole grain options (whole wheat tortillas, brown rice, whole wheat pasta) for children and pregnant and mostly or fully breastfeeding women. WIC Food Packages provide a variety of foods but not everything you need. Nh wic approved foods list (august 2019) escape site. For more information please view the WIC Program Booklet English (PDF) or the WIC Program Booklet Spanish (PDF). Examples of WIC foods include milk, yogurt, cheese, eggs, juice, fish, whole grains, cereal, peanut butter, beans (dried or canned), fresh fruits and vegetables, infant formula and baby food.įor a complete list of WIC-approved foods, view the "WIC Approved Food List (XLSL)" link. WIC foods are chosen because they contain nutrients needed for pregnancy, breastfeeding, infancy, and early childhood. WIC benefits can be used to buy healthy food at over 340 authorized grocery stores statewide.
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